Innercitywoman's Blog

  • 01:35:19 am on April 25, 2010 | 0
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    Ever thought of Meditation to Get Your Groove Back but don’t really know what is or where to start, or simply don’t know what the hell everyone is on about? Well here’s the info.

     

    On Women Talk this week , I had a fun and lay mans terms discussion with Tessa Watt from The London Shambala Centre, on the subject of Meditation.

    [podcast]http://www.gettingyourgrooveback.com/wp-content/uploads/2010/04/meditation-wout-intro-with-email-address.mp3[/podcast]

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